Tuesday, July 13, 2010

Country Captain Chicken

SO Taber and I had this at Beth and Danny Ruiz. Beth said it is from Rachel Ray 30mins. It was a pleasant surprise to me. I do not like bell peppers but I got to say mixed with the raises I was ok eating them.
2 3/4 cups of water
1 tablespoon butter
1 1/2 cups of white and wild rice or long grain rice
2/3 cups of flour, eyeball it
1 rounded tablespoon sweet paprike
4 pieces, 6 ounces each, boneless, skinless chicken breast
3 boneless, skinless chicken thighs
salt and pepper
2 tablespoons extra-virgin olive oil 2 turns of the pan
2 Tablespoons butter
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 medium onion chopped
2 or 3 cloves of garlic smashed
1 table spoon curry powered or mild curry paste
1 cup of chicken broth
1 can of diced tomatoes in puree or chunky style crushed tomatoes
1/4 cup golden raisins or currants a couple of handfuls
2 ounces, 1 small pouch, sliced almonds lightly toasted
3 scallions, chopped for garnish

Bring water to a boil in a medium saucepan. Add butter and rice and return water to boil. Reduce heat to low and cover the pot. Cook rice 20 minutes or until tender. Turn off heat and fluff rice with a fork. Combine flour and paprika in a shallow dish. season chicken with salt and pepper. cut each chicken breast and thigh in 1/2 on an angle. Coat chicken pieces in paprika seasoned flour. wash your hands and chicken work surfaces thoroughly.

Heat a large skillet over medium high heat. Add oil to the pan. Brown chicken pieces. 3 minutes on each side and remove from the skillet. add butter to the pan, then stir in peppers, onions and garlic. season the veggies with salt and pepper and saute them 5 to 7 minutes to soften. add curry, stock, tomatoes, and raisins. Slide chicken back into the skillet and simmer over moderate heat for 5 minutes to combine flavors and finish cooking the chicken through. Place skillet on a trivet and serve the chicken from the pan. Garnish the country captain's chicken with the sliced almonds. Transfer rice to a serving dish and garnish with chapped scallions.

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